Psychological retreat for single adults
The Fortitude Centre offers stays of at least one week for adults coming alone who wish to receive psychological care in a natural, calm and restorative environment.
These stays are aimed at people who are going through a difficult period, who feel the need to slow down, to better understand certain personal issues or to regain a better psychological balance.
Each person benefits from personalized support which may include psychotherapy, psychoeducation, individual meetings and workshops tailored to their needs.
An environment reserved for adults coming alone
During weeks reserved for single adults, you will stay only with other adults who are coming to the Centre individually.
The residences are organized to offer a respectful and safe environment: one residence for women and one residence for men. Non-binary people are also welcome.
Depending on needs and availability, a smaller private residence can also be offered to someone who desires more privacy.
Taking care of yourself, at your own pace
Your week includes professional care, balanced meals, rest time, and free or guided activities in nature. The Centre is located near Parc des Chutes, an environment ideal for walking, snowshoeing, cycling, contemplation, and rejuvenation.